In this video, I suggest 5 practical ways to reduce the time we spend on screens. Focusing too much of our attention on technology, computers and social media isn’t good for our eyes, negatively impacts our posture, and can ruin our sleep.
In my job as a translator, I spend a lot of time in front of computers. While I can’t (and don’t want to) reduce the time I spend working on translations, I can reduce the time I spend on other screen activities.
These 5 hacks have been absolute game changers for me! Watch the video here:
If you're receiving this blog post by email, you can watch the video on YouTube here or at https://youtu.be/LfAy1uAWMZs.
